Mikel Genua 1:03:09 row
12,020
Meters
1:03:09.5
Time
2:37.6
Pace
635
Calories
113
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 1608 |
| Drag Factor | 98 |
July 20, 2019 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:09.5 | 12,020 | 2:37.6 | 89 | 607 | 635 | 25 | 113 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 24 | 97 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 24 | 105 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 24 | 102 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 25 | 109 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 25 | 111 |
| 30:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 26 | 108 |
| 35:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 26 | 114 |
| 40:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 26 | 111 |
| 45:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 26 | 117 |
| 50:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 26 | 118 |
| 55:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 26 | 115 |
| 1:00:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 27 | 129 |
| 1:03:09.0 | 634 | 2:29.0 | 106 | 663 | 34 | 26 | 132 |
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Workout Graph
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