Mikel Genua 47:35 row
10,020
Meters
47:35.6
Time
2:22.4
Pace
564
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 1295 |
| Drag Factor | 109 |
July 25, 2019 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:35.6 | 10,020 | 2:22.4 | 121 | 711 | 564 | 27 | 142 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 27 | 130 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 28 | 143 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 26 | 135 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 28 | 143 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 27 | 145 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 27 | 150 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 28 | 145 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 27 | 140 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 28 | 145 |
| 47:35.0 | 526 | 2:27.3 | 109 | 673 | 29 | 27 | 143 |
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Workout Graph
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