Mikel Genua 11:04 row
2,020
Meters
11:04.5
Time
2:44.4
Pace
104
Calories
125
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 280 |
| Drag Factor | 108 |
July 25, 2019 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:04.5 | 2,020 | 2:44.4 | 79 | 570 | 104 | 25 | 125 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 25 | 122 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 26 | 128 |
| 11:04.0 | 198 | 2:41.6 | 83 | 585 | 10 | 24 | 126 |
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Workout Graph
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