Mikel Genua 1:03:34 row
13,020
Meters
1:03:34.8
Time
2:26.4
Pace
719
Calories
128
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 1620 |
| Drag Factor | 95 |
July 27, 2019 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:34.8 | 13,020 | 2:26.4 | 111 | 683 | 719 | 25 | 128 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 25 | 101 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 25 | 114 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 26 | 123 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 26 | 124 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 26 | 127 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 25 | 124 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 | 128 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 25 | 130 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 | 131 |
| 50:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 25 | 138 |
| 55:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 25 | 137 |
| 1:00:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 26 | 143 |
| 1:03:34.0 | 736 | 2:25.3 | 114 | 692 | 41 | 25 | 141 |
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Workout Graph
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