Mikel Genua 39:20 row
6,025
Meters
39:20.2
Time
3:15.8
Pace
298
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 24 |
| Stroke Count | 961 |
| Drag Factor | 108 |
July 28, 2019 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:20.2 | 6,025 | 3:15.8 | 47 | 460 | 298 | 24 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 25 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 25 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 24 |
| 20:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 24 |
| 25:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 24 |
| 30:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 24 |
| 35:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 25 |
| 39:20.0 | 672 | 3:13.4 | 48 | 466 | 33 | 24 |
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Workout Graph
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