Mikel Genua 43:17 row
7,454
Meters
43:17.1
Time
2:54.2
Pace
377
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 1093 |
| Drag Factor | 109 |
July 29, 2019 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:17.1 | 7,454 | 2:54.2 | 66 | 527 | 377 | 25 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 27 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 27 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 25 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 25 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 25 |
| 30:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 24 |
| 35:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 25 |
| 40:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 24 |
| 43:17.0 | 556 | 2:57.1 | 63 | 516 | 28 | 24 |
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Workout Graph
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