Mikel Genua 1:05:08 row
12,143
Meters
1:05:08.0
Time
2:40.9
Pace
634
Calories
106
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 1623 |
| Drag Factor | 124 |
August 06, 2019 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:08.0 | 12,143 | 2:40.9 | 84 | 584 | 634 | 24 | 106 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 24 | 94 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 24 | 96 |
| 15:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 24 | 103 |
| 20:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 25 | 104 |
| 25:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 25 | 111 |
| 30:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 25 | 109 |
| 35:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 25 | 109 |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 | 108 |
| 45:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 25 | 109 |
| 50:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 25 | 110 |
| 55:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 25 | 105 |
| 1:00:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 25 | 108 |
| 1:05:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 25 | 112 |
| 1:05:08.0 | 21 | 3:10.4 | 51 | 450 | 1 | 7 | 112 |
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Workout Graph
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