Mikel Genua 1:03:03 row
12,020
Meters
1:03:03.9
Time
2:37.4
Pace
635
Calories
110
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 1656 |
| Drag Factor | 108 |
August 12, 2019 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:03.9 | 12,020 | 2:37.4 | 90 | 608 | 635 | 26 | 110 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 25 | 90 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 25 | 95 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 25 | 98 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 26 | 103 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 26 | 110 |
| 30:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 26 | 111 |
| 35:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 26 | 112 |
| 40:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 27 | 117 |
| 45:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 27 | 121 |
| 50:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 28 | 121 |
| 55:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 26 | 120 |
| 1:00:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 27 | 119 |
| 1:03:03.0 | 561 | 2:43.1 | 81 | 577 | 29 | 26 | 115 |
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Workout Graph
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