Mikel Genua 24:05 row
4,017
Meters
24:05.5
Time
2:59.9
Pace
200
Calories
93
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 117 |
August 16, 2019 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:05.5 | 4,017 | 2:59.9 | 60 | 506 | 200 | 25 | 93 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 25 | 94 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 24 | 97 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 24 | 94 |
| 20:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 25 | 92 |
| 24:05.0 | 655 | 3:07.0 | 54 | 484 | 32 | 25 | 88 |
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Workout Graph
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