Mikel Genua 1:05:54 row
12,023
Meters
1:05:54.4
Time
2:44.4
Pace
622
Calories
100
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 1623 |
| Drag Factor | 116 |
August 20, 2019 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:54.4 | 12,023 | 2:44.4 | 79 | 566 | 622 | 24 | 100 |
| 5:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 25 | 90 |
| 10:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 24 | 93 |
| 15:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 24 | 92 |
| 20:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 24 | 98 |
| 25:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 25 | 100 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 25 | 101 |
| 35:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 25 | 101 |
| 40:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 25 | 99 |
| 45:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 25 | 104 |
| 50:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 25 | 104 |
| 55:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 24 | 102 |
| 1:00:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 24 | 103 |
| 1:05:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 24 | 106 |
| 1:05:54.0 | 168 | 2:40.7 | 84 | 533 | 8 | 23 | 108 |
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Workout Graph
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