Mikel Genua 42:51 row
7,317
Meters
42:51.2
Time
2:55.7
Pace
368
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 1036 |
| Drag Factor | 112 |
August 31, 2019 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:51.2 | 7,317 | 2:55.7 | 65 | 515 | 368 | 24 | |
| 5:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 24 | 91 |
| 10:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 23 | 81 |
| 15:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 24 | 92 |
| 20:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 24 | 89 |
| 25:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 25 | 91 |
| 30:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 25 | 96 |
| 35:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 25 | 95 |
| 40:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 25 | 101 |
| 42:51.0 | 486 | 2:55.9 | 64 | 505 | 24 | 24 | 98 |
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Workout Graph
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