Mikel Genua 1:03:06 row
12,023
Meters
1:03:06.8
Time
2:37.4
Pace
647
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 1579 |
| Drag Factor | 123 |
September 02, 2019 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:06.8 | 12,023 | 2:37.4 | 90 | 615 | 647 | 25 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 24 |
| 10:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 24 |
| 15:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 24 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 27 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 26 |
| 30:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 24 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 26 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 45:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 24 |
| 50:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 |
| 55:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 27 |
| 1:00:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 25 |
| 1:03:06.0 | 551 | 2:48.7 | 73 | 541 | 28 | 24 |
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Workout Graph
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