Mikel Genua 1:02:54 row
11,806
Meters
1:02:54.6
Time
2:39.8
Pace
630
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 1634 |
| Drag Factor | 79 |
September 04, 2019 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:54.6 | 11,806 | 2:39.8 | 86 | 594 | 630 | 26 | 116 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 25 | 84 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 24 | 88 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 25 | 91 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 25 | 90 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 28 | 139 |
| 30:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 24 | 102 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 28 | 149 |
| 40:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 25 | 108 |
| 45:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 29 | 158 |
| 50:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 25 | 115 |
| 55:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 28 | 152 |
| 1:00:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 26 | 120 |
| 1:02:54.0 | 455 | 3:11.2 | 50 | 472 | 22 | 27 | 116 |
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20'+4X6'