Mikel Genua 20:05 row
3,645
Meters
20:05.4
Time
2:45.3
Pace
188
Calories
99
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 115 |
September 18, 2019 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.4 | 3,645 | 2:45.3 | 77 | 566 | 188 | 25 | 99 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 25 | 93 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 24 | 93 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 25 | 98 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 25 | 106 |
| 20:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 0 | 107 |
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Workout Graph
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