Mikel Genua 20:06 row
3,474
Meters
20:06.7
Time
2:53.6
Pace
174
Calories
90
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 118 |
September 25, 2019 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.7 | 3,474 | 2:53.6 | 67 | 519 | 174 | 21 | 90 |
| 5:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 24 | 84 |
| 10:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 24 | 91 |
| 15:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 25 | 91 |
| 20:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 25 | 92 |
| 20:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 9 | 92 |
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Workout Graph
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