Mikel Genua 1:12:04 row
13,079
Meters
1:12:04.6
Time
2:45.3
Pace
676
Calories
105
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Stroke Count | 1793 |
| Drag Factor | 126 |
October 03, 2019 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:04.6 | 13,079 | 2:45.3 | 77 | 562 | 676 | 25 | 105 |
| 5:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 25 | 86 |
| 10:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 24 | 90 |
| 15:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 24 | 96 |
| 20:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 24 | 96 |
| 25:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 25 | 104 |
| 30:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 25 | 106 |
| 35:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 25 | 107 |
| 40:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 25 | 107 |
| 45:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 25 | 106 |
| 50:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 25 | 107 |
| 55:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 26 | 110 |
| 1:00:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 25 | 114 |
| 1:05:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 26 | 111 |
| 1:10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 25 | 114 |
| 1:12:04.0 | 372 | 2:46.6 | 76 | 551 | 19 | 25 | 115 |
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Workout Graph
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