Mikel Genua 20:05 row
3,508
Meters
20:05.4
Time
2:51.8
Pace
177
Calories
91
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 118 |
October 07, 2019 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.4 | 3,508 | 2:51.8 | 69 | 537 | 177 | 25 | 91 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 25 | 86 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 25 | 87 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 25 | 90 |
| 20:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 25 | 96 |
| 20:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 0 | 95 |
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Workout Graph
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