Mikel Genua 20:06 row
3,570
Meters
20:06.8
Time
2:49.0
Pace
182
Calories
89
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 122 |
October 09, 2019 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.8 | 3,570 | 2:49.0 | 72 | 549 | 182 | 21 | 89 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 25 | 86 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 24 | 87 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 24 | 91 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 24 | 89 |
| 20:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 9 | 91 |
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Workout Graph
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