Mikel Genua 1500m row
1,500
Meters
6:34.8
Time
2:11.6
Pace
89
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 28 |
| Stroke Count | 187 |
| Drag Factor | 120 |
October 09, 2019 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:34.8 | 1,500 | 2:11.6 | 154 | 811 | 89 | 28 | 143 |
| 2:37.3 | 600 | 2:11.0 | 155 | 823 | 36 | 29 | 133 |
| 2:37.2 | 1,200 | 2:11.0 | 156 | 824 | 36 | 28 | 148 |
| 1:20.3 | 1,500 | 2:13.8 | 146 | 762 | 17 | 28 | 150 |
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Workout Graph
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