Mikel Genua 30:06 row
5,265
Meters
30:06.0
Time
2:51.5
Pace
267
Calories
109
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 753 |
| Drag Factor | 122 |
October 09, 2019 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.0 | 5,265 | 2:51.5 | 69 | 538 | 267 | 23 | 109 |
| 1:24.0 | 3,000 | 0:14.0 | 127551 | 439279 | 42 | 24 | 105 |
| 2:52.1 | 3,000 | 0:14.6 | 110559 | 380799 | 45 | 25 | 109 |
| 4:19.1 | 3,000 | 0:14.5 | 114806 | 395415 | 44 | 25 | 104 |
| 5:49.7 | 3,000 | 0:15.1 | 101657 | 350162 | 47 | 26 | 112 |
| 7:16.4 | 3,000 | 0:14.4 | 116002 | 399531 | 44 | 25 | 111 |
| 8:45.0 | 3,000 | 0:14.7 | 108698 | 374394 | 45 | 25 | 110 |
| 8:46.5 | -12,735 | 59:59.8.1 | -1713488137200 | -5897140772688 | 0 | 10 | 111 |
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Workout Graph
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