Mikel Genua 30:07 row
5,348
Meters
30:07.7
Time
2:49.0
Pace
273
Calories
99
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 762 |
| Drag Factor | 120 |
October 11, 2019 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.7 | 5,348 | 2:49.0 | 73 | 543 | 273 | 23 | 99 |
| 5:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 25 | 99 |
| 10:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 25 | 102 |
| 15:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 26 | 102 |
| 20:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 25 | 92 |
| 25:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 26 | 103 |
| 30:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 25 | 98 |
| 30:07.0 | 20 | 2:55.0 | 65 | 514 | 1 | 8 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.