Mikel Genua 20:07 row
3,642
Meters
20:07.2
Time
2:45.7
Pace
186
Calories
96
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 117 |
October 15, 2019 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.2 | 3,642 | 2:45.7 | 77 | 564 | 186 | 22 | 96 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 25 | 89 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 25 | 95 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 25 | 94 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 25 | 100 |
| 20:07.0 | 17 | 3:25.8 | 40 | 438 | 0 | 8 | 102 |
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Workout Graph
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