Mikel Genua 20:05 row
3,522
Meters
20:05.9
Time
2:51.1
Pace
177
Calories
94
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 118 |
October 17, 2019 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.9 | 3,522 | 2:51.1 | 70 | 540 | 177 | 25 | 94 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 25 | 87 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 25 | 90 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 25 | 94 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 26 | 99 |
| 20:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 0 | 99 |
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Workout Graph
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