Mikel Genua 30:06 row
5,252
Meters
30:06.6
Time
2:51.9
Pace
265
Calories
108
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 756 |
| Drag Factor | 118 |
October 17, 2019 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.6 | 5,252 | 2:51.9 | 69 | 536 | 265 | 23 | 108 |
| 1:25.9 | 3,000 | 0:14.3 | 119273 | 410790 | 43 | 26 | 113 |
| 2:51.4 | 3,000 | 0:14.2 | 120955 | 416578 | 43 | 25 | 111 |
| 4:19.8 | 3,000 | 0:14.7 | 109437 | 376939 | 45 | 25 | 111 |
| 5:47.7 | 3,000 | 0:14.6 | 111315 | 383403 | 45 | 25 | 104 |
| 7:16.1 | 3,000 | 0:14.7 | 109437 | 376939 | 45 | 25 | 108 |
| 8:43.7 | 3,000 | 0:14.6 | 112463 | 387352 | 44 | 25 | 106 |
| 8:45.3 | -12,748 | 59:59.8.1 | -1416198883881 | -4873990078466 | 0 | 9 | 106 |
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Workout Graph
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