Mikel Genua 1:12:03 row
13,058
Meters
1:12:03.6
Time
2:45.5
Pace
672
Calories
108
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 24 |
| Stroke Count | 1736 |
| Drag Factor | 142 |
October 19, 2019 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:03.6 | 13,058 | 2:45.5 | 77 | 559 | 672 | 24 | 108 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 25 | 88 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 24 | 94 |
| 15:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 25 | 103 |
| 20:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 25 | 101 |
| 25:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 23 | 97 |
| 30:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 24 | 102 |
| 35:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 23 | 109 |
| 40:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 24 | 107 |
| 45:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 23 | 112 |
| 50:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 23 | 110 |
| 55:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 25 | 110 |
| 1:00:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 24 | 113 |
| 1:05:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 24 | 120 |
| 1:10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 25 | 116 |
| 1:12:03.0 | 417 | 2:27.4 | 109 | 643 | 22 | 21 | 141 |
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Workout Graph
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