Mikel Genua 1:00:01 row
11,023
Meters
1:00:01.4
Time
2:43.3
Pace
571
Calories
103
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 1560 |
| Drag Factor | 124 |
October 26, 2019 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.4 | 11,023 | 2:43.3 | 80 | 570 | 571 | 26 | 103 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 26 | 82 |
| 10:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 27 | 97 |
| 15:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 27 | 102 |
| 20:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 27 | 110 |
| 25:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 26 | 95 |
| 30:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 26 | 104 |
| 35:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 26 | 106 |
| 40:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 26 | 106 |
| 45:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 26 | 110 |
| 50:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 26 | 107 |
| 55:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 25 | 102 |
| 1:00:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 25 | 109 |
| 1:00:01.0 | 2 | 4:10.0 | 22 | 377 | 0 | 0 | 109 |
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Workout Graph
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