Mikel Genua 1:04:56 row
12,230
Meters
1:04:56.7
Time
2:39.3
Pace
640
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 27 |
| Stroke Count | 1749 |
| Drag Factor | 117 |
November 04, 2019 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:56.7 | 12,230 | 2:39.3 | 87 | 591 | 640 | 27 | 117 |
| 5:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 26 | 97 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 27 | 100 |
| 15:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 27 | 107 |
| 20:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 26 | 110 |
| 25:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 27 | 113 |
| 30:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 27 | 116 |
| 35:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 27 | 125 |
| 40:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 27 | 125 |
| 45:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 27 | 123 |
| 50:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 28 | 127 |
| 55:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 27 | 128 |
| 1:00:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 28 | 130 |
| 1:04:56.0 | 897 | 2:44.9 | 78 | 559 | 46 | 28 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.