Mikel Genua 20:05 row
3,629
Meters
20:05.6
Time
2:46.1
Pace
186
Calories
101
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 120 |
November 11, 2019 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.6 | 3,629 | 2:46.1 | 76 | 562 | 186 | 26 | 101 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 26 | 95 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 26 | 102 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 26 | 98 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 26 | 105 |
| 20:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 0 | 105 |
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Workout Graph
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