Mikel Genua 31:59 row
5,614
Meters
31:59.7
Time
2:50.9
Pace
284
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 810 |
| Drag Factor | 121 |
November 12, 2019 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:59.7 | 5,614 | 2:50.9 | 70 | 541 | 284 | 25 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 24 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 25 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 25 |
| 20:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 25 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 26 |
| 30:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 26 |
| 31:59.0 | 359 | 2:45.7 | 77 | 564 | 18 | 25 |
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Workout Graph
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