Mikel Genua 18:07 row
3,018
Meters
18:07.7
Time
3:00.2
Pace
151
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 441 |
| Drag Factor | 122 |
November 18, 2019 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:07.7 | 3,018 | 3:00.2 | 60 | 505 | 151 | 24 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 24 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 25 |
| 15:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 25 |
| 18:07.0 | 541 | 2:52.8 | 68 | 533 | 27 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.