Mikel Genua 1:00:50 row
10,527
Meters
1:00:50.8
Time
2:53.4
Pace
539
Calories
118
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Stroke Count | 1566 |
| Drag Factor | 119 |
November 20, 2019 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:50.8 | 10,527 | 2:53.4 | 67 | 531 | 539 | 26 | 118 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 25 | 94 |
| 10:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 25 | 99 |
| 15:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 25 | 99 |
| 20:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 25 | 103 |
| 25:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 27 | 134 |
| 30:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 25 | 114 |
| 35:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 27 | 155 |
| 40:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 25 | 152 |
| 45:00.0 | 641 | 3:54.0 | 27 | 384 | 32 | 27 | 109 |
| 50:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 26 | 113 |
| 55:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 25 | 113 |
| 1:00:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 25 | 110 |
| 1:00:50.0 | 209 | 1:59.6 | 204 | 936 | 13 | 30 | 138 |
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Workout Graph
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