Mikel Genua 20:05 row
3,591
Meters
20:05.5
Time
2:47.8
Pace
183
Calories
97
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 118 |
November 21, 2019 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.5 | 3,591 | 2:47.8 | 74 | 554 | 183 | 25 | 97 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 25 | 89 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 24 | 98 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 24 | 96 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 26 | 102 |
| 20:05.0 | 13 | 3:12.3 | 49 | 469 | 0 | 0 | 102 |
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Workout Graph
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