Mikel Genua 36:06 row
6,017
Meters
36:06.8
Time
3:00.0
Pace
302
Calories
111
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 902 |
| Drag Factor | 118 |
November 20, 2019 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:06.8 | 6,017 | 3:00.0 | 60 | 506 | 302 | 25 | 111 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 25 | 109 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 25 | 115 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 25 | 118 |
| 20:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 25 | 103 |
| 25:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 25 | 112 |
| 30:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 25 | 109 |
| 35:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 25 | 108 |
| 36:06.0 | 186 | 2:57.4 | 63 | 515 | 9 | 23 | 113 |
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Workout Graph
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