Mikel Genua 20:07 row
3,370
Meters
20:07.0
Time
2:59.0
Pace
168
Calories
98
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 119 |
November 23, 2019 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.0 | 3,370 | 2:59.0 | 61 | 509 | 168 | 22 | 98 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 25 | 98 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 25 | 96 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 26 | 98 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 26 | 99 |
| 20:07.0 | 17 | 3:25.8 | 40 | 438 | 0 | 9 | 99 |
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Workout Graph
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