Mikel Genua 50:07 row
9,085
Meters
50:07.2
Time
2:45.5
Pace
468
Calories
108
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 1257 |
| Drag Factor | 141 |
November 24, 2019 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:07.2 | 9,085 | 2:45.5 | 77 | 565 | 468 | 25 | 108 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 25 | 93 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 25 | 101 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 24 | 106 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 25 | 106 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 26 | 106 |
| 30:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 24 | 104 |
| 35:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 25 | 112 |
| 40:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 25 | 116 |
| 45:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 26 | 119 |
| 50:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 25 | 114 |
| 50:07.0 | 10 | 5:50.0 | 8 | 328 | 0 | 0 | 114 |
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Workout Graph
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