Mikel Genua 20:06 row
3,615
Meters
20:06.1
Time
2:46.8
Pace
184
Calories
94
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 139 |
November 24, 2019 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.1 | 3,615 | 2:46.8 | 75 | 549 | 184 | 22 | 94 |
| 5:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 25 | 89 |
| 10:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 24 | 90 |
| 15:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 24 | 98 |
| 20:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 25 | 97 |
| 20:06.0 | 14 | 3:34.2 | 36 | 422 | 0 | 10 | 97 |
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Workout Graph
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