Mikel Genua 47:43 row
8,579
Meters
47:43.1
Time
2:46.8
Pace
440
Calories
109
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 1227 |
| Drag Factor | 103 |
November 25, 2019 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:43.1 | 8,579 | 2:46.8 | 75 | 559 | 440 | 26 | 109 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 27 | 97 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 27 | 107 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 26 | 110 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 26 | 106 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 26 | 107 |
| 30:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 25 | 107 |
| 35:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 25 | 107 |
| 40:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 25 | 113 |
| 45:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 25 | 113 |
| 47:43.0 | 517 | 2:37.6 | 89 | 607 | 27 | 26 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.