Mikel Genua 20:06 row
3,614
Meters
20:06.4
Time
2:46.9
Pace
184
Calories
98
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 513 |
| Drag Factor | 120 |
November 25, 2019 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.4 | 3,614 | 2:46.9 | 75 | 559 | 184 | 22 | 98 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 26 | 91 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 26 | 102 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 25 | 99 |
| 20:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 26 | 101 |
| 20:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 9 | 99 |
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Workout Graph
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