Mikel Genua 1:00:06 row
10,641
Meters
1:00:06.8
Time
2:49.4
Pace
542
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 1519 |
| Drag Factor | 107 |
November 28, 2019 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 10,641 | 2:49.4 | 72 | 547 | 542 | 24 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 25 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 26 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 26 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 26 |
| 25:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 25 |
| 30:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 25 |
| 35:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 25 |
| 40:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 26 |
| 45:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 24 |
| 50:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 25 |
| 55:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 25 |
| 1:00:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 25 |
| 1:00:06.0 | 18 | 2:46.6 | 76 | 560 | 0 | 9 |
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Workout Graph
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