Mikel Genua 1:00:06 row
12,160
Meters
1:00:06.5
Time
2:28.2
Pace
677
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 1583 |
| Drag Factor | 144 |
December 04, 2019 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.5 | 12,160 | 2:28.2 | 107 | 669 | 677 | 25 | 137 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 27 | 115 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 27 | 129 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 24 | 107 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 26 | 137 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 27 | 143 |
| 30:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 23 | 113 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 27 | 154 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 28 | 157 |
| 45:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 24 | 125 |
| 50:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 27 | 157 |
| 55:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 29 | 158 |
| 1:00:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 26 | 143 |
| 1:00:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 9 | 143 |
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Workout Graph
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