Mikel Genua 20:22 row
3,717
Meters
20:22.2
Time
2:44.4
Pace
192
Calories
104
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 142 |
December 05, 2019 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:22.2 | 3,717 | 2:44.4 | 79 | 565 | 192 | 25 | 104 |
| 5:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 26 | 97 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 25 | 103 |
| 15:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 26 | 103 |
| 20:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 26 | 110 |
| 20:22.0 | 62 | 2:57.4 | 63 | 490 | 3 | 22 | 107 |
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Workout Graph
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