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Mikel Genua 1:00:09 row

12,515

Meters

1:00:09.8

Time

2:24.2

Pace

698

Calories

146

Heart Rate

Average Watts117
Calories Per Hour701
Stroke Rate26
Stroke Count1620
Drag Factor141

December 05, 2019 08:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:09.8 12,515 2:24.2 117 701 698 26 146
5:00.0 981 2:32.9 98 636 53 27 117
10:00.0 1,023 2:26.6 111 682 56 27 127
15:00.0 1,030 2:25.6 113 690 57 27 135
20:00.0 1,040 2:24.2 117 701 58 27 140
25:00.0 1,044 2:23.6 118 706 58 27 144
30:00.0 1,045 2:23.5 118 707 58 27 142
35:00.0 1,061 2:21.3 124 726 60 27 148
40:00.0 1,044 2:23.6 118 706 58 26 153
45:00.0 1,058 2:21.7 123 722 60 27 155
50:00.0 1,058 2:21.7 123 722 60 27 156
55:00.0 1,046 2:23.4 119 708 59 27 158
1:00:00.0 1,057 2:21.9 122 721 60 27 159
1:00:09.0 30 2:30.0 104 656 1 12 160

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Workout Graph

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