Mikel Genua 22:24 row
4,114
Meters
22:24.4
Time
2:43.3
Pace
213
Calories
123
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 106 |
December 05, 2019 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:24.4 | 4,114 | 2:43.3 | 80 | 576 | 213 | 26 | 123 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 26 | 119 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 25 | 122 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 26 | 125 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 26 | 126 |
| 22:24.0 | 441 | 2:43.2 | 80 | 576 | 23 | 25 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.