Mikel Genua 20:37 row
4,018
Meters
20:37.7
Time
2:34.0
Pace
215
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 136 |
December 13, 2019 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:37.7 | 4,018 | 2:34.0 | 96 | 629 | 215 | 26 | 115 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 25 | 95 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 26 | 114 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 27 | 120 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 27 | 122 |
| 20:37.0 | 122 | 2:31.6 | 100 | 645 | 6 | 24 | 124 |
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Workout Graph
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