Mikel Genua 25:07 row
4,267
Meters
25:07.3
Time
2:56.6
Pace
214
Calories
112
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Stroke Count | 604 |
| Drag Factor | 100 |
December 17, 2019 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.3 | 4,267 | 2:56.6 | 64 | 511 | 214 | 22 | 112 |
| 1:25.4 | 3,000 | 0:14.2 | 121380 | 1812 | 43 | 25 | 108 |
| 2:46.8 | 3,000 | 0:13.5 | 140168 | 1813 | 41 | 24 | 103 |
| 4:11.1 | 3,000 | 0:14.0 | 126194 | 1793 | 42 | 24 | 110 |
| 5:34.7 | 3,000 | 0:13.9 | 129391 | 1808 | 42 | 23 | 108 |
| 7:04.9 | 3,000 | 0:15.0 | 103015 | 1835 | 46 | 25 | 123 |
| 7:06.8 | -10,733 | 59:59.8.1 | -504731740479 | -1737084757732 | 0 | 8 | 122 |
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Workout Graph
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