Mikel Genua 20:06 row
4,049
Meters
20:06.0
Time
2:28.9
Pace
220
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 135 |
December 19, 2019 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.0 | 4,049 | 2:28.9 | 106 | 664 | 220 | 27 | 120 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 26 | 101 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 27 | 114 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 | 122 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 28 | 130 |
| 20:06.0 | 16 | 3:07.5 | 53 | 482 | 0 | 0 | 131 |
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Workout Graph
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