Mikel Genua 1:05:07 row
11,216
Meters
1:05:07.5
Time
2:54.1
Pace
566
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 1609 |
| Drag Factor | 100 |
December 22, 2019 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:07.5 | 11,216 | 2:54.1 | 66 | 527 | 566 | 24 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 24 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 25 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 24 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 24 |
| 25:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 24 |
| 30:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 24 |
| 35:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 25 |
| 40:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 25 |
| 45:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 25 |
| 50:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 25 |
| 55:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 25 |
| 1:00:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 25 |
| 1:05:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 26 |
| 1:05:07.0 | 19 | 3:04.2 | 56 | 492 | 0 | 8 |
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Workout Graph
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