Mikel Genua 21:32 row
4,037
Meters
21:32.9
Time
2:40.1
Pace
211
Calories
100
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 136 |
December 26, 2019 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:32.9 | 4,037 | 2:40.1 | 85 | 593 | 211 | 25 | 100 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 24 | 92 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 25 | 104 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 26 | 100 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 25 | 103 |
| 21:32.0 | 285 | 2:41.4 | 83 | 586 | 14 | 25 | 103 |
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Workout Graph
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