Mikel Genua 25:06 row
4,260
Meters
25:06.3
Time
2:56.7
Pace
214
Calories
111
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Stroke Count | 602 |
| Drag Factor | 104 |
December 27, 2019 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.3 | 4,260 | 2:56.7 | 63 | 511 | 214 | 22 | 111 |
| 1:28.9 | 3,000 | 0:14.8 | 107601 | 1822 | 45 | 26 | 113 |
| 2:52.3 | 3,000 | 0:13.9 | 130324 | 1812 | 42 | 24 | 109 |
| 4:13.8 | 3,000 | 0:13.5 | 139653 | 1811 | 41 | 24 | 106 |
| 5:38.1 | 3,000 | 0:14.0 | 126194 | 1793 | 42 | 24 | 110 |
| 7:04.6 | 3,000 | 0:14.4 | 116808 | 1831 | 44 | 24 | 115 |
| 7:06.1 | -10,740 | 59:59.8.1 | -1027772748800 | -3537182691971 | 0 | 10 | 114 |
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Workout Graph
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