Mikel Genua 22:59 row
4,018
Meters
22:59.1
Time
2:51.6
Pace
204
Calories
116
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 105 |
December 30, 2019 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:59.1 | 4,018 | 2:51.6 | 69 | 538 | 204 | 24 | 116 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 25 | 119 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 23 | 112 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 23 | 111 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 24 | 121 |
| 22:59.0 | 509 | 2:55.8 | 64 | 521 | 25 | 23 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.